The Cleaning
Authority Blog

Get Stress Free!

Today is National Stress Awareness Day. With that in mind, we have some tips for you to just RELAX!

At The Cleaning Authority, we believe in giving our customers more time to relax! Our services ensure you have more time with your loved ones and can focus on the aspects of your lifestyle that are more important to you than cleaning. We can make sure that your home is the clean, comfortable background to the rest of your life.

Our services also help provide more time to relax. So, what are you going to do with this extra time? We have some ideas.

Veg Out
Looking for a relaxing night in? Cue the Wine and Movie night. Put on your favorite pair of sweats and hang on the couch. Oh and forget about cooking—order in your favorite meal! Now, depending on your mood you can pick one of your top five favorite movies, or find something new to check out. Bonus relaxing points if you put the phone away. Just hang out on the couch—by yourself or with loved ones—and enjoy!

Whether it’s burning candles, soaking in a bubble bath, or putting on scented hand lotion, aromatherapy is a great way to unwind and let your stress disappear. Not only do they smell great, but the essential oils used in aromatherapy products can have positive effects on the brain to improve your mood.

In the summer, lounge on the patio. In the winter, curl up next to the fire. Either of these activities with a good book in hand are the perfect way to unwind. A few hours spent escaped in between the pages will provide a great outlet to get let go of whatever is stressing you out in the real world.

Whether you’re set for a dance party, or just want to lay down, music can help to improve your mood and put your mind at ease. Playing some of your favorite tracks and singing along can help to create a fun, stress free atmosphere. Bonus if you’re dancing along to bust the stress. Alternatively, enjoying some low key tunes can help you to unwind too.

Ready to relax? Visit today to get a free estimate!

Categories: Home Life