August 15th is Relaxation Day! Show yourself some love today (and every day). Chronic stress can increase your risk for heart disease, depression, and anxiety, which is why it’s important to take a break every now and then.
The first week in August is National Simplify Your Life Week! We partnered with One Hour Heating & Air Conditioning to create some easy steps you can take to decrease the clutter in your life. Utilize this checklist to get yourself in order and keep a clear mind.